Printable Diabetes Tracker Planner Blood Sugar Log Food Journal Exercise Gratitude Sheets Health PDF Instant Download

PRINTABLE - DIGITAL DOWNLOAD ONLY

Managing diabetes can feel overwhelming but you're not alone. Our printable diabetes tracker is a simple, encouraging, and effective tool to help you stay on top of your daily health goals. With easy-to-use worksheets for carb counting, blood glucose monitoring, and meal tracking, this planner is designed to support your journey every step of the way.

Whether you're newly diagnosed or looking for a better way to stay consistent, these printable pages will help you take charge of your health in a way that feels achievable and even a little inspiring.

What’s Included (6 Printable Pages – US Letter Size 8.5” x 11”):

• Daily Diabetes Tracker – record meals, blood sugar, water intake & more
• Food & Drink Log – monitor what you eat and drink throughout the day
• Exercise Tracker – track workouts, movement, and activity
• Grocery List – plan diabetes-friendly meals and shop smarter
• Blood Sugar Tracker – keep a clear record of your levels over time
• BONUS Gratitude Sheet - reflect on what's going well and stay motivated

Each page includes positive affirmations to help keep your mindset strong, and plenty of space to write down thoughts, patterns, and goals. We’ve even added a fun “I Did It” circle to celebrate small victories because progress deserves to be acknowledged!

Features:

• Boho-chic design that's both calming and functional
• Sized for US Letter (8.5 x 11 in) – perfect for home binders
• Instant download PDF – print as often as you need
• Easy to hole-punch and add to notebooks or planners
• Great for adults, teens, and kids managing diabetes or building healthy habits

Why You’ll Love It:

• Makes carb counting and food tracking easier
• Encourages daily reflection and mindfulness
• Helps you spot trends and make smarter choices
• Keeps all your important health notes in one place
• Gently reminds you to celebrate progress, not perfection

Take control of your diabetes journey with confidence and clarity. This printable planner is more than a tracker it’s a gentle companion to help you stay focused, empowered, and encouraged.

Explore more uplifting, creative, and practical printables at Jaden’s Freedom Art.

Instant download

Your purchase includes 1 PDF with 5 worksheets and 1 bonus gratitude worksheet. Our design was created on high quality 300dpi. 

Suggested paper sizes and printing: 

·         Print worksheets on US letter size (8.5 x 11 inches) paper.

·         This bundle is for personal use, home schooling or classroom only.

·         Print on the highest resolution for the best results.

·         The print colors will depend on your printer, ink, and the type of paper used. Adjust printer settings as needed.

·         Use the best quality bright white paper or cardstock if printing from home.

·         This product is not editable.

·         Your image may be printed at home, school or at your local print shop.

·         Watermark will not appear on purchased image(s).

Copyright

·         Copyright for this image/design remains with Jaden’s Freedom Art.

·         This printable bundle is for personal use, home schooling or classroom only. 

·         Do not resell, redistribute, or share.

·         Print as many times as you like. 

This is a PRINTABLE/DIGITAL DOWNLOAD only. The props (lamp, plants, cups, frames, clipboards, etc.) used in the mockups are not included with this purchase. NO physical product will be sent or mailed.

How to open your digital file:

·         After purchase, you will receive via email and on the confirmation page a link to download your image.

·         Once you’ve downloaded your image, it will be saved in your file folder, unless you have chosen to save it somewhere else on your computer.

·         Just download once and print as often as you need.   

** All digital download sales are nonrefundable, no exchanges, and no returns. **

Please contact us with any questions. We’ll be happy to assist you as soon as possible. Use the Contact Us Form.

Thank you for supporting our small business.

JD & Jaden