Printable SEL Coping Skills Worksheets Coloring Pages Grades 3–6 Self-Regulation Tools Emotional Check-ins Mindfulness

PRINTABLE - DIGITAL DOWNLOAD ONLY

Help your students build emotional resilience, self-awareness, and healthy coping strategies with this engaging, print-and-go SEL Coping Skills Toolkit thoughtfully designed for students in grades 3-6.

Whether you're a classroom teacher, school counselor, or parents supporting SEL at home, this printable resource is the perfect companion for daily reflection, emotional check-ins, and calm-down strategies with a creative twist!

What’s Included (7 Printables + Bonus):

• Coloring Cover Page
• Student Checklist - “I Can” Statement 3 Pages
• My Feel Better Notebook with prompts
• My Daily Journal
• Reflection Page
• Bonus: Grounding Exercise & Coloring Page

SEL Skills Targeted:

• Designed for Grades 3-6
• Emotional identification & regulation
• Self-reflection & journaling
• Positive self-talk
• Coping strategy selection
• Mindfulness & grounding techniques

Learning Goals:

• Identify and label a range of emotions in themselves and others.
• Select and apply appropriate coping strategies to manage difficult emotions.
• Build self-awareness through journaling and personal reflection.
• Practice mindfulness and grounding techniques to stay calm and focused.
• Increase self-confidence and independence using “I Can” statements and self-assessments.

Perfect For:

• SEL lessons or morning meeting activities
• Counseling sessions & behavior intervention plans
• Calm-down corners or take-home packets
• Substitute plans or independent SEL work
• Homeschool & after-school programs

Easy to Use & Print-Ready:

Just print what you need use pages as individual worksheets, build student booklets, or create reusable binder inserts. A low-prep, high-impact SEL resource you’ll use all year long!

These activities were designed with teachers, parents and kids in mind. They foster emotional literacy while giving students a voice in their own self-regulation journey.

Support your students’ emotional well-being one worksheet at a time.
Download now and make SEL meaningful, manageable, and memorable!

Check out all our empowering printable products at Jaden’s Freedom Art.

Instant download

Your purchase includes 1 PDF file. Our original designs are created on high quality 300dpi.

Suggested paper sizes and printing:

• Print worksheets on US letter size (8.5 x 11 in) paper.
• This bundle is for personal use, home schooling, classroom only.
• Print on the highest resolution for the best results.
• The print colors will depend on your printer, ink, and the type of paper used.  Adjust printer settings as needed.
• This product is not editable.
• Your image may be printed at home, school, or at your local print shop.
• Watermarks or colored sections will not appear on purchased images(s).

Copyright:

• Copyright for this image/design remains with Jaden’s Freedom Art.
• This printable bundle is for personal use, home schooling or classroom only. 
• Do not resell, redistribute, or share. One download per classroom.
• Print as many times as you like.

This is a PRINTABLE/DIGITAL DOWNLOAD only. The props (lamps, plants, cups, frames, clipboards, etc.) used in the mockups are not included with this purchase. NO physical product will be sent or mailed.

How to open your digital file:

• After purchase, you will receive via email and on the confirmation page a link to download your image.
• Once you’ve downloaded your image, it will be saved in your file folder, unless you have chosen to save it somewhere else on your computer.
• Just download once and print as often as you need.

All digital download sales are non-refundable, no exchanges, and no returns.

Please contact us with any questions. We'll be happy to assist you as soon as possible. Use the Contact Us form.

Thank you for supporting our small business. 

JD & Jaden